Ben Cohen, M.A.
Kripalu Yoga is like an oasis, where we come to relax, tone our bodies, and drink from the cool and nourishing waters of our own deep inner knowing. The Personal Growth programs that I offer address teachings that go beyond the body to the mind and heart. They provide proven techniques to help us move beyond frustration and fear to the hidden gifts and opportunities beneath our difficulties. The word Kripalu means compassion, and through these classes and workshops we learn to cultivate compassion for ourselves and others, as we discover those things in life we are truly passionate about.
I welcome your comments and questions. Feel free to email me at firstname.lastname@example.org or call me at 617-254-3217.
Yours in Yoga,
Building Strong and Flexible Bodies and Minds